How to clean yoga mat?

2021-05-27

How to clean yoga mat?

Yoga mat should be thoroughly cleaned every few months, or even less if you don't maintain them or practice yoga every day. Not only will you extend the life of your mat, but you'll also prevent odors and germs from forming on your body.

Whether used regularly or not, yoga mat can get dirty, sweaty, and even smelly with constant use. If nothing else, at least your yoga experience will be greatly affected. The oil, sweat, and dirt secreted by the skin can seep into the surface of a yoga mat and accelerate its aging. 

These substances can also cause you to slip, making it harder to practice on your yoga mat. Washing and maintaining your yoga mat regularly can extend the life of your mat and allow you to continue to enjoy your workout without the risk of hygiene and slips.